6 x 3,3 Back Squat

Back Squat
6 sets
(E3MOM)
3 x lower 1/2 squats
3 x full squats
Add Score

11/9/2020 - MetCon

12 Min AMRAP
10 x Cals
20 x wall balls
300m run
Add Score

Comments

Shaquille Meyers 2 weeks ago / Reply

11/9/2020 - MetCon: 3 + 30

Shaquille Meyers 2 weeks ago / Reply

6 x 3,3 Back Squat: 110 kg

Danny Reeb

Danny Reeb 2 weeks, 1 day ago / Reply

11/9/2020 - MetCon: 3 + 22
Notes: Running is not fun.

Danny Reeb

Danny Reeb 2 weeks, 1 day ago / Reply

6 x 3,3 Back Squat: 110 kg
Notes: Not super heavy today, 60, 70, 80, 90, 100, 110

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.